Transform Your Life—One Week at a Time
The ultimate companion for women ready to reclaim their confidence, joy, and authenticity. Your journey to self-love begins here
Transform Your Life—One Week at a Time
The ultimate companion for women ready to reclaim their confidence, joy, and authenticity. Your journey to self-love begins here
Your First Step Toward Transformation
What would your life look like if you treated yourself with the same love and care you give to others? If you’ve been waiting for a sign, this is it. 52 Weeks to Self-Love is more than a book—it’s your personal guide to creating a life of joy, balance, and authentic self-love.
Your First Step Toward Transformation
What would your life look like if you treated yourself with the same love and care you give to others? If you’ve been waiting for a sign, this is it. 52 Weeks to Self-Love is more than a book—it’s your personal guide to creating a life of joy, balance, and authentic self-love.
Why This Book is the Game-Changer You’ve Been Searching For
Most self-help books overwhelm you with ideas that are hard to implement. Not this one.
52 Weeks to Self-Love is designed to fit seamlessly into your life. Each week, you’ll focus on ONE reflection, ONE action, and ONE mindset shift. These bite-sized steps build lasting habits that empower you to:
Set healthy boundaries and protect your energy.
Reconnect with your passions and purpose.
Shift from self-criticism to self-compassion.
Find peace and clarity in the chaos.
No more waiting for “someday.” The life you want starts with loving yourself—today.
Why This Book is the Game-Changer You’ve Been Searching For
Most self-help books overwhelm you with ideas that are hard to implement. Not this one.
52 Weeks to Self-Love is designed to fit seamlessly into your life. Each week, you’ll focus on ONE reflection, ONE action, and ONE mindset shift. These bite-sized steps build lasting habits that empower you to:
Set healthy boundaries and protect your energy.
Reconnect with your passions and purpose.
Shift from self-criticism to self-compassion.
Find peace and clarity in the chaos.
No more waiting for “someday.” The life you want starts with loving yourself—today.
What’s Inside?
This isn’t your typical self-help book. Here’s what makes 52 Weeks to Self-Love truly special:
Beautifully Designed Format
Each reflection is paired with evocative imagery that inspires and soothes.
52 Transformative Reflections
Each week, dive into topics like acceptance, courage, setting boundaries, and letting go of perfection.
Practical
Exercises
Thought-provoking prompts and actionable steps ensure that growth doesn’t just stay on the page—it happens in your life.
Gentle and Compassionate Guidance
Written with warmth and understanding, Dr. Dana Gionta shares personal anecdotes and psychological expertise to connect deeply with your journey.
What’s Inside?
This isn’t your typical self-help book. Here’s what makes 52 Weeks to Self-Love truly special:
Beautifully Designed Format
Each reflection is paired with evocative imagery that inspires and soothes.
52 Transformative Reflections
Each week, dive into topics like acceptance, courage, setting boundaries, and letting go of perfection.
Practical Exercises
Thought-provoking prompts and actionable steps ensure that growth doesn’t just stay on the page—it happens in your life.
Gentle and Compassionate Guidance
Written with warmth and understanding, Dr. Dana Gionta shares personal anecdotes and psychological expertise to connect deeply with your journey.
Stop Putting Yourself Last
Do you ever feel like you’re giving everything to everyone else but leaving little to nothing for yourself? It’s time to rewrite that narrative. 52 Weeks to Self-Love is here to help you prioritize YOU—because you can’t pour from an empty cup, and you’re worthy of a life where you come first.
Stop Putting Yourself Last
Do you ever feel like you’re giving everything to everyone else but leaving little to nothing for yourself? It’s time to rewrite that narrative. 52 Weeks to Self-Love is here to help you prioritize YOU—because you can’t pour from an empty cup, and you’re worthy of a life where you come first.
Why You Need This Book
Life doesn’t slow down. The demands, expectations, and responsibilities keep piling up. Without realizing it, years pass, and you find yourself wondering where you went.
This book is the lifeline you didn’t know you needed. It’s your permission slip to:
Reconnect with Yourself: Rediscover the person behind the roles you play—mother, partner, friend, colleague—and fall in love with her.
Prioritize Your Well-being: Learn to set boundaries without guilt and care for yourself unapologetically.
Create Lasting Change: Build confidence, resilience, and clarity, one manageable week at a time.
You don’t have to do it all at once. You just need to take the first step.
What Makes This Journey Unique?
Practical, Actionable Steps
Each reflection is paired with simple exercises and thought-provoking prompts, so you can immediately put your insights into practice.
A Gentle, Compassionate Approach
Dr. Dana Gionta’s tone is warm, supportive, and empowering. She walks alongside you every step of the way.
A Year of
Transformation
Change doesn’t happen overnight. This book offers you the time and space to make meaningful shifts in your life—one week at a time.
Beautifully Crafted with Love
Every page is designed to inspire, soothe, and uplift, with stunning visuals and heartfelt messages that resonate deeply.
What Makes This Journey Unique?
Practical, Actionable Steps
Each reflection is paired with simple exercises and thought-provoking prompts, so you can immediately put your insights into practice.
A Gentle, Compassionate Approach
Dr. Dana Gionta’s tone is warm, supportive, and empowering. She walks alongside you every step of the way.
A Year of Transformation
Change doesn’t happen overnight. This book offers you the time and space to make meaningful shifts in your life—one week at a time.
Beautifully Crafted with Love
Every page is designed to inspire, soothe, and uplift, with stunning visuals and heartfelt messages that resonate deeply.
What Readers Are Saying
Joan G.
Director of Talent Acquisition
This book is a practical, heartfelt guide to becoming your best self. Dana offers key insights, encourages deep reflection, and connects everything to daily life with actionable steps. Grateful for this resource on my personal growth journey!
Elizabeth C.
Retired President & CEO
Dr. Dana Gionta empowers us with expert direction and vital questions, guiding us from the shallows to the depths of self-love and peace. Treasure this book, and you will never be in the shallows again.
Medina C.
52 Weeks to Self-Love is a transformative journey for women seeking a deeper connection with themselves. Dana’s compassionate insights and exercises foster healing, confidence, and empowerment. A must-have for self-discovery and growth!
Who is Dr. Dana Gionta?
With over 20 years of experience as a psychologist, coach, and public speaker, Dr. Dana Gionta has helped countless women navigate life’s challenges and embrace their most authentic selves.
From setting boundaries to finding joy in everyday life, her compassionate approach blends psychological expertise with actionable strategies that empower women to take control of their lives.
As the author of From Stressed to Centered and 52 Weeks to Self-Love, Dr. Gionta is passionate about guiding women toward a life of balance, confidence, and purpose.
Who is Dr. Dana Gionta?
With over 20 years of experience as a psychologist, coach, and public speaker, Dr. Dana Gionta has helped countless women navigate life’s challenges and embrace their most authentic selves.
From setting boundaries to finding joy in everyday life, her compassionate approach blends psychological expertise with actionable strategies that empower women to take control of their lives.
As the author of From Stressed to Centered and 52 Weeks to Self-Love, Dr. Gionta is passionate about guiding women toward a life of balance, confidence, and purpose.
What Makes 52 Weeks to Self-Love Different?
This isn’t just another self-help book—it’s a movement. Unlike traditional books that overwhelm you with advice, this one breaks transformation into bite-sized, achievable steps.
Each week, you’ll focus on ONE theme. You’ll reflect, take action, and grow. By the end of 52 weeks, you’ll have cultivated self-love, confidence, and clarity that feels natural and lasting.
